BLT Sandwich

Name: BLT Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: United States
Ingredients: 2 slices of sandwich bread; 2 slices of bacon; 2 leaves of lettuce; 2 slices of tomatoes; 1 tbsp of mayonnaise; salt; black pepper

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This classic BLT sandwich has bacon, lettuce, and tomato between two slices of toasted bread. 🍞 Assemble it at the last minute to keep the bread crisp.

Total time: 10 min
Prep: 5 min
Cook: 5 min
Difficulty: Easy
Per person: €2.50

By the CookinBreak team

Instructions

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Cook the bacon slices in a skillet until crispy (about per side), or use the microwave for faster cooking (place the bacon between paper towels and cook for about per slice).

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While the bacon cooks, toast the bread slices in the toaster if you like.

Spread the mayonnaise on one of the slices of bread.

Arrange the lettuce leaves, tomato slices, and cooked bacon slices on the slice of bread with the mayonnaise.

Sprinkle with salt and pepper to taste.

Place the second slice of bread on top to form a sandwich.

Cut the sandwich in half if you like, and enjoy right away. This sandwich is perfect for a quick, satisfying meal, whether for breakfast, lunch, or dinner.

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Goes well with

🎅 Christmas: all recipes

As a starter

Three Bean Salad

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For dessert

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Chocolate Banana Loaf Cake

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To drink

Cinnamon Eggnog

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Nutrition facts

per serving · estimate

350kcal

Protein12 g14%
Carbs30 g34%
Fat20 g52%
Fiber2 g

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

To add a note of freshness and zing to your BLT sandwich, spread a thin layer of mashed avocado on one of the slices of bread before adding the other ingredients. 🥑 Not only will this add extra creaminess, it will also add healthy nutrients and a deliciously mild flavor that perfectly complements the crispy bacon and fresh vegetables. A simple way to make your BLT even tastier and more satisfying! 🍅🥓🥬

Freezing : Can you freeze this recipe?

Not recommended

The bread, fresh vegetables, and mayonnaise do not freeze well; they turn soft and the mayonnaise separates.

Storage : How long does it keep?

Unassembled. The components (cooked bacon, washed lettuce, sliced tomatoes) keep separately in airtight containers in the fridge 2-3 days maximum.

Making ahead : Can you make it the day before?

Same day

Unassembled. Prepare the ingredients separately the day before: cook the bacon, wash the lettuce, slice the tomatoes. Assemble just before eating.

Reheating : How do you reheat it?

Not recommended for the assembled sandwich. The bacon alone can be reheated in a skillet or in the oven for 5min at 180°C to regain its crispness.

Variations

Add a few slices of avocado for a creamier version.
Replace the mayonnaise with mustard or a yogurt sauce.
Use whole wheat bread or toasted country bread.

Mistakes to avoid

Undercooking the bacon: it stays soft. Allow about 3 minutes on each side so it gets crispy.
Assembling the sandwich ahead of time: the bread gets soggy. Put it together at the last minute.
Using a watery tomato: the bread gets soaked. Blot the slices dry before placing them.

Frequently asked questions

What does BLT stand for?

BLT is short for Bacon, Lettuce, Tomato. It is a classic American sandwich, simple and quick, where the crunch of the bacon and bread contrasts with the freshness of the vegetables.

Can you cook the bacon in the microwave?

Yes, the recipe offers this option to save time: place the slices on paper towels and heat them in short bursts. Bacon cooked in a skillet, 3 minutes on each side, stays crispier and more golden.

What bread should you choose for a BLT?

Sandwich bread, toasted in the toaster, is the classic choice: it stays crisp and holds up the filling. Whole wheat or country bread works too. Avoid bread that is too thick, which would make the sandwich hard to bite into.

Can you add mustard to a BLT sandwich?

Yes, as an option: spread a little mustard in addition to the mayonnaise on one of the slices of bread. It adds a tangy note that brightens the bacon and contrasts with the sweetness of the tomato.