poulet, curry, épices, indien, lait de coco, yaourt, oignons, tomates, riz basmati, plat principal, sauce crémeuse, coriandre, tikka masala, cuisine indienne, gingembre, ail, curcuma, cumin, paprika, garam masala, marinade, grillé, barbecue, poêle, cocotte, cuisine du monde, saveurs exotiques, dîner, facile, rapide, sain

Chicken tikka masala

Recipe image Chicken tikka masala

Description

🇮🇳 Enjoy exquisitely spiced Chicken Tikka Masala in a creamy, fragrant sauce. This vibrantly colored Indian dish will delight your taste buds with its rich, harmonious flavors, accompanied by basmati rice. An explosion of flavor that transports you straight to the fragrant lanes of India 🌶️🥥✨.

1h 15 min

PT1H15M

Easy

Preparation

30 min

PT30M

Cooking

45 min

PT45M
Ingredients
11 $
4 people

Utensils
Steps
  1. 1

    Cut the chicken into medium-sized pieces. In a large bowl, mix together the yoghurt, crushed garlic, grated ginger and spices (paprika, cumin, turmeric and garam masala). Add the chicken pieces to the marinade and leave to rest for 20-30 minutes.

  2. 2

    Heat the oil in a frying pan or casserole over medium heat. Add the chopped onions and sauté until translucent. Then add the marinated chicken pieces and brown for 5 to 7 minutes.

  3. 3

    Add the diced tomatoes and simmer for a further 10 minutes until they break down. Stir in the tikka masala curry paste, then pour in the coconut milk. Mix well and cook over a low heat for 20-25 minutes to thicken the sauce.

  4. 4

    Serve the Chicken Tikka Masala piping hot with basmati rice or naan. Garnish with fresh coriander for a fragrant finishing touch.

Tip

For an even more authentic flavor, grill the chicken pieces in the oven or on the barbecue before adding them to the sauce. This will add an irresistible smoky touch! 🔥🍗

Recipe Information
Nutri-Score B
Écoscore C
Nutritional Information
Calories 450 kcal
Fats 22 g
Proteins 32 g
Carbohydrates 28 g
Fiber 3 g
Minerals 800 mg

Seasonal all year round!

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