Grilled Halibut on a Bed of Spinach

Name: Grilled Halibut on a Bed of Spinach
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: International
Ingredients: 150 g of halibut; 100 g of spinach (fresh); 1 small leeks; 10 g of pine nuts; 10 ml of olive oil; 10 ml of lemon juice; salt; pepper; 1 garlic cloves; zest of lemons

3,52 reviews

Halibut is a firm white fish that is seared on the grill here. 🐟 Cooking time is short. Serve it on sautéed spinach.

Total time: 25 min
Prep: 15 min
Cook: 10 min
Difficulty: Easy
Per person: €5.00

By the CookinBreak team

Goes well with

🎅 Christmas: all recipes

As a starter

Mini Foie Gras Toasts with Cranberry Chutney

25 minEasy

For dessert

Gingerbread Chocolate Tart

1 hEasy

To drink

Christmas Cranberry & Spice Punch

25 minEasy

Nutrition facts

per serving · estimate

350kcal

Protein33 g42%
Carbs6 g8%
Fat18 g51%
Fiber3 g

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

Add a little sautéed garlic to the spinach for extra flavor! 🧄 Halibut pairs wonderfully with this little twist.

Freezing : Can you freeze this recipe?

Not recommended

Cooked halibut and cooked spinach do not freeze well, they lose texture and flavor.

Storage : How long does it keep?

Cooked fish dries out and loses flavor quickly. Not suited to batch cooking over several days.

Making ahead : Can you make it the day before?

Yes

The vegetables (spinach, leeks, garlic) can be washed and cut the day before. The fish should be prepared right before cooking.

Reheating : How do you reheat it?

Delicate to reheat. In the oven at 100-120°C for 5-8 minutes with a little lemon juice for moisture. Microwave not recommended because it dries out the fish and alters its texture.

Variations

Add a little minced garlic to the spinach.
Replace the halibut with another firm white fish.
Cook the fish in a skillet if you do not have a barbecue.

Mistakes to avoid

Cooking the fish too long: 3 to 4 minutes per side is enough.
Overcooking the spinach: it should be just wilted.
Burning the pine nuts: toast them dry for about 2 minutes over medium heat, watching them closely.

Frequently asked questions

How do you grill halibut on the barbecue?

Brush the halibut with a little olive oil, season with salt and pepper, then grill it on a hot barbecue for 3 to 4 minutes per side, until nicely seared and opaque.

How do you prepare the bed of spinach and leek?

Sauté the sliced leek for 5 minutes in olive oil until tender, add the spinach and cook for 2 to 3 minutes, just until wilted. Season with salt and pepper.

How do you toast pine nuts?

Toast them dry in a small skillet over medium heat for about 2 minutes, until golden. Set them aside, then sprinkle them over the dish.

How do you serve grilled halibut?

Place the spinach and leek mixture on a plate, set the grilled halibut on top, sprinkle with pine nuts and lemon zest, then drizzle with a little lemon juice.