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Skewers of grilled bell peppers, zucchini, eggplant, red onion and mushrooms, lightly caramelized

InternationalCooking

Grilled Vegetable Skewers

These seasonal vegetable skewers are marinated in herbs before being grilled. 🍢 They can be cooked on the barbecue or in the oven. They make a light side dish.

Total time
36 min
Prep
20 min
Cook
16 min
Rest
15 min
Difficulty
Easy
Per person
€3.00

Ingredients 10

Estimated cost €12.00

Equipment

  • Bowl
  • Wooden skewers
  • Grill
  • Grill tongs

Instructions

Tap a number to check off the step, and a time to start a timer.

Make the marinade by mixing the olive oil, fresh herbs, paprika, salt and pepper in a bowl.

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Make the marinade by mixing the olive oil, fresh herbs, paprika, salt and pepper in a bowl.
Generously brush the vegetable skewers with the marinade, making sure to coat them well. Let marinate for .
Preheat the barbecue to medium heat.
Place the vegetable skewers on the hot barbecue grate. Grill for about on each side, until the vegetables are tender and lightly caramelized.
Remove the skewers from the barbecue and let them rest for before serving.

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Nutrition facts

per serving · estimate
  • Protein2 g
  • Carbs13 g
  • Fat7 g
  • Fiber4 g
Nutri-Score AÉco-Score A

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

For even tastier vegetable skewers, add a squeeze of fresh lemon juice just before serving 🍋. You can also thread in pieces of halloumi for a higher-protein option 🧀🌶️.

Freezing : Can you freeze this recipe?

Yes

Works very well, up to 3 months after cooking in freezer bags.

Storage : How long does it keep?

Keeps 3 to 4 days max in an airtight container in the fridge.

Making ahead : Can you make it the day before?

Yes

Vegetables cut and marinated the day before in the fridge, saving time and building flavor.

Reheating : How do you reheat it?

Reheat 5-7 min in the air fryer, 10-12 min in the oven at 180°C. Microwave possible, texture less firm.

Variations

  • Add cubes of halloumi or firm tofu between the vegetables.
  • Cook the skewers in the oven, on the broil setting, if you don't have a barbecue.
  • Serve with a yogurt, garlic and lemon sauce.

Mistakes to avoid

  • Cutting the vegetables into uneven pieces: some burn while others stay raw. Cut them to a uniform size.
  • Cooking over too high a heat: the outside blackens. Keep the heat at medium and turn the skewers.
  • Skipping the resting time: the vegetables are scorching hot. Let them rest 5 minutes before serving.

Frequently asked questions

Can you cook these skewers in the oven?

Yes, place them on a baking sheet and bake in a hot oven, turning halfway through, until the vegetables are tender and lightly caramelized. The result is less smoky than on the barbecue, but just as tasty.

Do you need to soak wooden skewers?

Yes, let them soak for half an hour in water before threading on the vegetables. This keeps them from burning on the barbecue grill. You can also use metal skewers, which need no preparation.

Which vegetables work best for skewers?

Firm vegetables that hold up on the grill: bell peppers, zucchini, eggplant, red onion and button mushrooms, as here. Avoid very tender or watery vegetables, which fall apart. Alternate the colors for a nice presentation.

What should you serve with vegetable skewers?

They go very well with grilled meat or fish, rice, couscous or bread. Serve them with a yogurt sauce or a drizzle of olive oil. Let them rest for 5 minutes before serving.

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