Marinated Chicken Skewers

Name: Marinated Chicken Skewers
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: International
Ingredients: 500 g of chicken breasts; 1 red bell peppers; 1 green bell peppers; 1 red onion; 1 lemons; 3 tbsp of olive oil; 2 garlic cloves; lemon juice; 1 tbsp of thyme; 1 tbsp of parsley; salt; black pepper

No reviews yet

These chicken cubes marinate in oil and herbs before being grilled over the barbecue. 🍢 The high heat keeps the meat juicy inside.

Total time: 35 min
Prep: 20 min
Cook: 15 min
Rest: 1 h
Difficulty: Easy
Per person: €2.50

By the CookinBreak team

Goes well with

🎅 Christmas: all recipes

As a starter

Baked Camembert with Honey and Walnuts

20 minEasy

For dessert

Caramel Cheesecake

1 h 15Medium

To drink

5.0

Christmas Cinnamon Hot Chocolate

15 minEasy

Nutrition facts

per serving · estimate

280kcal

Protein28 g40%
Carbs15 g21%
Fat12 g39%
Fiber3 g

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

To keep the chicken skewers from sticking to the barbecue grate, you can lightly coat them with olive oil before cooking. It also makes them tastier by promoting a nice golden color and keeping them juicy. 🍗🔥

Freezing : Can you freeze this recipe?

Yes

Works very well, raw (marinade included) or cooked. Up to 3 months in vacuum-sealed zip bags.

Storage : How long does it keep?

Keeps 3 to 4 days at most once cooked in an airtight container in the fridge.

Making ahead : Can you make it the day before?

Yes

The chicken marinade can be made the day before so the flavors infuse. Assemble just before cooking.

Reheating : How do you reheat it?

Oven at 180°C (350°F) for 10-15 minutes, or air fryer 8-10 minutes at 170°C (340°F). Microwave possible at medium power (less ideal texture).

Variations

Replace the chicken with turkey or shrimp, which cook faster.
Add paprika or cumin to the marinade for a spicier version.
Cook the skewers on a grill pan or in the oven if you don't have a barbecue.

Mistakes to avoid

Cutting the marinade short: the chicken stays bland. Allow at least 1 hour in the refrigerator.
Cooking over too strong a fire: the outside blackens before the center is cooked. Medium heat, 12 to 15 minutes, turning the skewers.
Forgetting to oil the grate: the skewers stick and tear. Lightly oil the grate before cooking.

Frequently asked questions

How long should I marinate the chicken?

Let the chicken marinate for at least 1 hour, covered, in the refrigerator. The herbs, garlic, lemon and olive oil flavor the meat deeply. Take it out a little while before cooking so it isn't ice cold.

Do wooden skewers need to be soaked?

Yes, soak them in water for half an hour before threading the meat: they burn less quickly on the barbecue. You can also use metal skewers, which need no preparation.

How do I know if the chicken skewers are cooked?

After 12 to 15 minutes of cooking, turning from time to time, the flesh should be white and firm with no pink at the center, and the juices should run clear when you pierce a piece.

Can I cook these skewers without a barbecue?

Yes, use a very hot grill pan or the oven set to broil, turning them regularly. The cooking is close to the barbecue's, with less smoky flavor but just as much juiciness.