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Marinated chicken skewers

Recipe image Marinated chicken skewers

Description

🍢 These delicious marinated chicken skewers are perfect for a summer barbecue meal. The chicken is tender and juicy, marinated in a savory herb and garlic sauce, bringing an explosion of flavor to every bite. 🍗🌿 Accompanied by grilled vegetables, these skewers are a great option for an outdoor meal with friends or family. 🥒🌶️🔥

35 min

PT0H35M

Easy

Preparation

20 min

PT20M

Resting

1h

PT1H0M

Cooking

15 min

PT15M
Ingredients
10 $
4 people

Utensils
Steps
  1. 1

    Prepare the marinade by mixing all the marinade ingredients in a bowl. Add the chicken cubes to the marinade, mixing well to coat. Cover the bowl and leave to marinate in the fridge for at least 1 hour (you can also prepare the marinade the day before for better flavor).

  2. 2

    Meanwhile, prepare the vegetables by chopping the peppers and onion.

  3. 3

    Take the marinated chicken out of the fridge and let it rest at room temperature while you preheat the barbecue over medium heat.

  4. 4

    Thread pieces of marinated chicken onto skewers, alternating with pieces of bell pepper and onion.

  5. 5

    Lightly oil the barbecue grill to prevent the skewers from sticking. Cook the chicken skewers for about 12 to 15 minutes, turning occasionally, until the chicken is cooked through and lightly browned.

  6. 6

    Once cooked, remove the skewers from the barbecue and serve hot, accompanied by lemon wedges for a little acidity if you like.

Tip

To prevent chicken skewers from sticking to the barbecue grill, you can lightly coat them with olive oil before cooking. This will also make them tastier by promoting a beautiful golden color and preserving their juiciness. 🍗🔥

Recipe Information
Nutri-Score B
Écoscore D
Nutritional Information
Calories 280 kcal
Fats 12 g
Proteins 28 g
Carbohydrates 15 g
Fiber 3 g
Minerals 45 mg

Seasonal all year round!

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