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Mediterranean omelette

Recipe image Mediterranean omelette

Description

🍳 A delicious omelette with sunny Mediterranean flavors, topped with colorful vegetables and fresh aromatic herbs. Perfect for a hearty breakfast or a convivial brunch. 🥚

25 min

PT0H25M

Easy

Preparation

15 min

PT15M

Cooking

10 min

PT10M
Ingredients
2.50 $
2 people

Utensils
Steps
  1. 1

    In a bowl, beat the eggs with a pinch of salt and pepper.

  2. 2

    Heat the olive oil in a non-stick frying pan over medium heat.

  3. 3

    Add the chopped peppers and onion. Sauté for 3-4 minutes until tender.

  4. 4

    Add the cherry tomatoes and sauté for a further 1-2 minutes.

  5. 5

    Pour the beaten eggs into the pan and cook for 2-3 minutes, stirring gently with a spatula to allow the eggs to mix with the vegetables.

  6. 6

    If you're using feta cheese, sprinkle some over the omelette.

  7. 7

    Sprinkle with chopped fresh parsley and basil.

  8. 8

    Leave to cook for a further 2-3 minutes, until the eggs are cooked through but still soft.

  9. 9

    Remove from the heat and fold the omelette in half using the spatula.

  10. 10

    Serve warm with a fresh salad and toast.

Tip

For an extra touch of freshness and flavor, add a few sliced black olives to your Mediterranean omelet. The olives will add a salty note and an authentic Mediterranean aroma that will marry perfectly with the vegetables and herbs. Serve with a slice of crusty bread for a light and tasty meal! 🫒🥖

Recipe Information
Nutri-Score B
Écoscore A
Nutritional Information
Calories 230 kcal
Fats 17 g
Proteins 14 g
Carbohydrates 7 g
Fiber 2 g
Minerals 80 mg

Summer

This recipe is not in season right now.
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