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Pitcher of sparkling mocktail with apricot wedges, citrus slices, mint and chia seeds

InternationalDrinks

Sparkling Apricot, Lime and Mint Mocktail

A fresh, thirst-quenching mocktail combining the sweetness of apricots, the tang of lemon and lime, the freshness of mint and the delicate crunch of soaked seeds. A non-alcoholic summer drink that is ideal for sunny days, aperitifs or brunches.

Total time
15 min
Prep
15 min
Cook
–
Difficulty
Easy
Per person
€1.25

Ingredients 8

Estimated cost €5.00

Equipment

  • Cutting board
  • Spoonmixing
  • Glasscocktail
  • Muddler
  • Knifeparing

Instructions

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Thoroughly wash the apricots, the lemon, the lime and the mint leaves.

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Cut the apricots into wedges. Cut the lemon and the lime into thin slices.
Place the seeds in a small bowl of cold water and let them soak until they swell slightly. Drain them if needed.
Place the fresh mint in the bottom of a large pitcher.
Using a muddler, gently crush the leaves to release their aromas without turning them into a pulp.
Add the apricot wedges along with the lemon and lime slices.
Pour in the honey or cane sugar, then stir gently to coat the fruit.
Stir in the soaked seeds and mix lightly.
Add a large amount of ice cubes to the pitcher.
Pour the ice-cold sparkling water over the mixture.
Mix gently with a long spoon to keep the bubbles.
Divide the mocktail among the glasses.
Garnish with a few fresh mint leaves and a lemon slice and serve immediately.

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As a main

For dessert

Nutrition facts

per serving · estimate
  • Protein1 g
  • Carbs35 g
  • Fat1 g
  • Fiber2 g
Nutri-Score CÉco-Score C

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

For an even more fragrant drink, let the apricots, citrus and mint macerate for 20 to 30 minutes in the refrigerator before serving. Add the sparkling water at the last moment to preserve all its bubbles and its refreshing effect.

Freezing : Can you freeze this recipe?

Not recommended

The texture of the fresh fruit and the sparkling water would be altered.

Storage : How long does it keep?

The base (apricot purée, lemon, mint, sugar) keeps 2 days max in an airtight container in the fridge. Add sparkling water and ice cubes when serving.

Making ahead : Can you make it the day before?

Yes

The base can be made the day before (apricot purée, lemon, mint, sugar) and kept refrigerated. Finish with sparkling water and ice cubes just before serving.

Reheating : How do you reheat it?

Not applicable, cold drink.

Variations

  • Replace the sugar with honey.
  • Garnish with mint leaves and a lemon slice.
  • Add plenty of ice cubes to the pitcher.

Mistakes to avoid

  • Turning the mint into a pulp: gently crush it with the muddler.
  • Stirring too hard after adding the sparkling water: mix gently to keep the bubbles.
  • Forgetting to soak the chia seeds.

Frequently asked questions

How do you make the mocktail?

Gently crush the mint at the bottom of the pitcher, add the apricot wedges and the lemon and lime slices, pour in the sugar or honey, then stir in the soaked chia seeds.

How do you soak chia seeds?

Place the seeds in a small bowl of cold water and let them swell slightly, then drain them if needed before adding them to the pitcher, where they give the drink a light crunch.

When do you add the sparkling water?

Add plenty of ice cubes to the pitcher, then pour in the ice-cold sparkling water and stir gently with a long spoon to keep the bubbles, then serve right away.

Can you use honey instead of sugar?

Yes, the sugar can be replaced with honey. Pour it over the fruit and stir gently to coat before adding the soaked chia seeds, the ice and the sparkling water.

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Sparkling Apricot, Lime and Mint Mocktail

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