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Stuffed tomatoes

Recipe image Stuffed tomatoes

Description

🍅 These delicious stuffed tomatoes are inspired by Mediterranean cuisine, combining fresh flavors and simple ingredients to create a tasty, comforting main course. 🌿🍽️

55 min

PT0H55M

Easy

Preparation

20 min

PT20M

Cooking

35 min

PT35M
Ingredients
7.50 $
4 people

Utensils
Steps
  1. 1

    Preheat oven to 180°C.

  2. 2

    Cut off the tops of the tomatoes and carefully scoop out the flesh with a spoon. Reserve the removed flesh.

  3. 3

    Heat the olive oil in a frying pan over medium heat. Add the chopped onion and garlic, and sauté until golden.

  4. 4

    Add the minced meat and cook until golden brown. Then add the chopped tomato flesh and raw rice. Mix well.

  5. 5

    Stir in fresh parsley, paprika, oregano, salt and pepper. Leave to cook for a few minutes until the flavours blend.

  6. 6

    Fill each hollowed-out tomato with the meat and rice mixture. Place in an ovenproof baking dish.

  7. 7

    If using feta cheese, sprinkle a little over the top of each stuffed tomato.

  8. 8

    Sprinkle grated cheese over the top of each tomato.

  9. 9

    Cover the baking dish with aluminum foil and bake for about 30 minutes.

  10. 10

    Remove the foil and cook for a further 5 minutes, or until the cheese is melted and lightly browned.

  11. 11

    Remove from oven and let stand a few minutes before serving.

Tip

🌿 For a vegetarian version, replace ground meat with plant-based proteins like crumbled tofu or cooked lentils, and add extra vegetables like zucchini or mushrooms for added texture and flavor.

Recipe Information
Nutri-Score B
Écoscore E
Nutritional Information
Calories 290 kcal
Fats 12 g
Proteins 15 g
Carbohydrates 29 g
Fiber 4 g
Minerals 120 mg

Summer

This recipe is not in season right now.
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