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Vegetable fries

Recipe image Vegetable fries

Description

🥔🍟 Colorful, crispy fries blending beet, carrot and potato. A deliciously healthy dish that will delight your taste buds. 🥕😋

45 min

PT0H45M

Easy

Preparation

15 min

PT15M

Cooking

30 min

PT30M
Ingredients
5 $
4 people

Image de l'ingrédient
2 beets peeled and cut into sticks
Image de l'ingrédient
2 carrots peeled and cut into sticks
Image de l'ingrédient
2 potatoes peeled and cut into sticks
Image de l'ingrédient
2 c.s d' olive oil
Optional
Image de l'ingrédient
1 c.c de paprika
Utensils
Image de l'ustensile
Oven
Image de l'ustensile
Hotplate
Image de l'ustensile
Bowl
Steps
  1. 1

    Preheat your oven to 200°C and line a baking sheet with parchment paper.

  2. 2

    In a bowl, toss the beet, carrot and potato sticks with the olive oil, paprika, salt and pepper, making sure they are well coated.

  3. 3

    Arrange the vegetables in a single layer on the prepared baking sheet.

  4. 4

    Bake for about 30 minutes, turning the vegetables halfway through, until golden and crisp.

  5. 5

    Remove from oven and serve immediately.

Tip

🥔🌿 Add fresh herbs like rosemary or thyme before cooking for extra flavor. For even crispier fries, soak the sticks in cold water for 30 minutes before cooking. 🧄🍃

Recipe Information
Nutri-Score A
Écoscore A
Nutritional Information
Calories 150 kcal
Fats 7 g
Proteins 3 g
Carbohydrates 18 g
Fiber 4 g
Minerals 60 mg

Seasonal all year round!

Cooking
Main courses
🌍 Worldwide
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