omelette, légumes, cuisine, recette, œufs, légumes frais, délicieux, repas, cuisine saine, préparation, assaisonnement, cuisine maison, cuisine rapide, repas léger, cuisine équilibrée, omelette aux légumes, plat, repas végétarien, cuisine savoureuse, repas facile, repas sain, cuisine diététique, cuisine rapide, repas simple, cuisine légère, cuisine du monde, repas rapide, cuisine colorée, cuisine vitaminée, cuisine improvisée

Vegetable omelette

Recipe image Vegetable omelette

Description

🍳 A delicious vegetarian omelette topped with fresh vegetables. This recipe is perfect for students on a budget, it's hearty, economical and quick to prepare. 🥚🥦

Vegetarian

20 min

PT0H20M

Easy

Preparation

10 min

PT10M

Cooking

10 min

PT10M
Ingredients
2.50 $
1 people

Utensils
Steps
  1. 1

    In a bowl, beat the eggs with a fork. Season with a pinch of salt, pepper and paprika if desired.

  2. 2

    Preheat the frying pan over medium heat with the olive oil.

  3. 3

    Add the chopped peppers and onion to the hot pan. Sauté for 2-3 minutes until slightly softened.

  4. 4

    Add the diced tomatoes to the pan and sauté for a further 1-2 minutes.

  5. 5

    Pour the beaten eggs over the vegetables in the pan. Cook over medium heat for 2-3 minutes without stirring.

  6. 6

    Using a spatula, gently lift the edges of the omelette to allow the uncooked liquid to drain downwards.

  7. 7

    Once the omelette has set, but is still slightly runny on top, gently turn it over with a spatula. You can also sprinkle with grated cheese at this stage if you wish.

  8. 8

    Leave to cook on the other side for a further 2-3 minutes, or until the omelette is cooked through.

  9. 9

    Remove the omelette from the heat and transfer to a plate. Serve immediately.

Tip

For an even tastier omelette, add fresh herbs like parsley, chives or basil just before serving 🌿. You can also add a handful of fresh spinach alongside the peppers and onion for an extra nutritional boost 🥚🥦🍅.

Recipe Information
Nutri-Score B
Écoscore B
Nutritional Information
Calories 250 kcal
Fats 18 g
Proteins 14 g
Carbohydrates 9 g
Fiber 2 g

Seasonal all year round!

Comments

😊 Great news! You have the opportunity to be the very first to comment on this recipe. 🍽️ Log in or create an account now to share your tasty thoughts and inspire other chefs! 📝

Rate this recipe


Warning: Undefined variable $user_name in /home/u648322493/domains/cookinbreak.com/public_html/en/recipes/index.php on line 1851
, what rating would you give to the recipe?

Utilisateur non connecté.

Recipes you might like

Ricotta ravioli with tomato sauce

Ricotta ravioli with tomato sauce

Stuffed tomatoes

Stuffed tomatoes

Homemade ratatouille

Homemade ratatouille

Grilled vegetable skewers

Grilled vegetable skewers

Marinated chicken skewers

Marinated chicken skewers

Gazpacho Andaluz

Gazpacho Andaluz

Lentil fritters

Lentil fritters

Spanish tortilla

Spanish tortilla