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Golden, crispy spinach ricotta sunflower tart with a scored center and filled petals, set on parchment paper.

FranceCooking

Spinach and Ricotta Sunflower Tart

The spinach and ricotta sunflower tart wins people over with its crisp puff pastry and its melty vegetable and cheese center. Very convivial, it is pulled apart petal by petal at cocktail hour or shared as a starter with a crunchy green salad.

Total time
55 min
Prep
25 min
Cook
30 min
Rest
10 min
Difficulty
Medium
Per person
€1.80

Ingredients 10

Estimated cost €10.80

For the filling

For the egg wash

Equipment

  • Mixing bowlfor mixing the filling
  • Pastry brushfor applying the egg wash
  • Baking sheetlined with parchment paper
  • Bowlor glass for marking the center of the tart
  • Paring knifefor cutting the rays

Instructions

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Preheat your oven to 375 °F on convection.

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For dessert

To drink

Nutrition facts

per serving · estimate
  • Protein12 g
  • Carbs34 g
  • Fat26 g
  • Fiber3 g
Nutri-Score DÉco-Score B

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

To get clean petals that don't sag when handled, place your filled and sealed tart in the refrigerator for 10 minutes before cutting and twisting the rays. Well-chilled dough keeps its structure perfectly during shaping and gives better flakiness.

Freezing : Can you freeze this recipe?

Yes

Works very well, up to 3 months when cooked, in an airtight container or wrapped in plastic wrap and aluminum foil.

Storage : How long does it keep?

Keeps 3 to 4 days max in an airtight container in the fridge.

Making ahead : Can you make it the day before?

Yes

The filling can be prepared the day before. The tart can be baked and kept chilled.

Reheating : How do you reheat it?

Reheat 10-15 min in the oven at 180°C to regain crispness. Possible in the air fryer (8-10 min at 160°C). Microwave possible but softens the pastry.

Variations

  • Replace the ricotta with fresh goat cheese or crumbled feta for a bolder flavor.
  • Add toasted pine nuts or crushed hazelnuts to the filling for crunch.
  • Make a smoked salmon version by folding thin strips of salmon directly into the spinach mixture.

Mistakes to avoid

  • Forgetting to squeeze the cooked spinach vigorously, which would soak the puff pastry and keep it from cooking properly underneath.
  • Pressing too hard with the knife on the center when scoring, which could make the pastry burst during baking.
  • Twisting the strips too abruptly, which can tear the pastry and let the filling escape onto the baking sheet.

Frequently asked questions

Can I use fresh spinach instead of frozen?

Yes, you can wilt about 400 g of fresh spinach in a skillet with a little olive oil. Let it cool completely, then squeeze it very hard between your hands or in a clean towel to remove all the residual water before chopping.

How do I keep the bottom of the tart from getting soggy?

Bake the tart on a preheated baking sheet set on the lower third of the oven at 190°C. The direct heat from below instantly cooks the bottom layer of puff pastry, making it crisp and sealed against the moisture of the filling.

How many petals should I cut for an even result?

Dividing into 16 strips is ideal for a standard disc 28 to 30 cm in diameter. First cut the circle into four quarters, then each quarter in two, then in two again to get even rays.

Can I prepare the filling ahead of time?

Absolutely, the spinach, ricotta, Parmesan and seasoning mixture can be assembled up to 24 hours ahead and kept in the refrigerator. All that's left to do is fill, cut and bake on the day.

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Spinach and Ricotta Sunflower Tart

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