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Caesar salad topped with strips of grilled chicken, croutons and shaved Parmesan on romaine lettuce

InternationalCooking

Caesar Salad

Caesar salad contains romaine lettuce, chicken, croutons, Parmesan and anchovy dressing. 🥗 Toss the dressing in at the last moment to keep the crunch.

Total time
25 min
Prep
15 min
Cook
10 min
Difficulty
Easy
Per person
€3.00

Ingredients 15

Estimated cost €6.00

The salad

For the Caesar dressing

Equipment

  • Skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Spoon
  • Knife

Instructions

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Season the fillets with salt, pepper and a drizzle of olive oil. If you like, rub them lightly with a garlic clove.

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Cook the chicken: In a very hot skillet or on a grill, cook the fillets per side until nicely golden. Let them cool slightly, then slice them into strips.
Make the Caesar dressing: In a bowl, whisk the egg yolk with the mustard and lemon juice. Gradually add the sunflower oil as for a mayonnaise. Stir in the grated Parmesan, the chopped anchovies (optional) and the pressed garlic. Mix well.
Assemble the salad: Wash and cut the lettuce. Place it in a salad bowl, add the chicken strips, the croutons and the shaved Parmesan.
Dress: Pour the dressing over just before serving and toss gently.

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As a main

For dessert

Nutrition facts

per serving · estimate
  • Protein32 g
  • Carbs12 g
  • Fat18 g
  • Fiber3 g
Nutri-Score BÉco-Score B

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

For even more flavor, marinate your chicken for 30 minutes in a mixture of olive oil, lemon and herbs before cooking! 🌿🔥

Freezing : Can you freeze this recipe?

Not recommended

The assembled salad cannot be frozen. Lettuce, croutons and dressing with raw eggs do not freeze well. Cooked chicken on its own: very good, up to 2 months in zip bags.

Storage : How long does it keep?

Not ideal once assembled. The dressing with raw eggs keeps 24h max in an airtight container in the fridge. Cooked chicken: 3 to 4 days max in an airtight container in the fridge. Washed/dried lettuce: 2 days max in a salad bag in the fridge. Croutons: prepare just

Making ahead : Can you make it the day before?

Yes

Yes for the separate components. Caesar dressing (raw eggs): 24h max in the fridge, airtight container. Cooked chicken: 24h in the fridge, airtight container. Washed/dried lettuce: 24h in the fridge. Croutons: prepare just before. Assemble just before serving.

Reheating : How do you reheat it?

Caesar salad is a cold dish. Not relevant for the assembled salad. The cooked chicken can be reheated for 5 min in a skillet over medium heat or 3-4 min in the microwave.

Variations

  • Rub the chicken fillets with a garlic clove.
  • Toss the dressing in at the last moment to keep the crunch.
  • Add grated Parmesan to the dressing.

Mistakes to avoid

  • Dressing too early: pour the dressing just before serving.
  • Pouring the oil into the dressing all at once: add it gradually as for a mayonnaise.
  • Overcooking the chicken: 4 to 5 minutes per side.

Frequently asked questions

How do you make a Caesar salad?

Cook the chicken fillets 4 to 5 minutes per side, slice them, make the dressing, put the romaine lettuce in a bowl with the chicken, croutons and shaved Parmesan, then pour the dressing over just before serving.

How do you make Caesar dressing?

Whisk the egg yolk with the mustard and lemon juice, gradually add the sunflower oil as for a mayonnaise, then stir in the grated Parmesan, anchovies and garlic.

When should you dress the salad?

Pour the dressing over just before serving and toss gently, to keep the crunch of the lettuce and croutons.

How do you cook the chicken?

Season the fillets with salt, pepper and a drizzle of olive oil, then cook them in a very hot skillet or on a grill, 4 to 5 minutes per side, before slicing them into strips.

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Caesar Salad

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