Strawberry Smoothie

Name: Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: International
Ingredients: 200 g of strawberries (fresh or frozen); 1 bananas; 200 ml of milk ((cow's, almond, soy...)); 1 tbsp of honey (or maple syrup); ice cubes; a few leaves of mint

5,02 reviews

This smoothie blends strawberries with banana, milk and ice. 🍓 Its texture is creamy. Sweeten according to how ripe the fruit is.

Total time: 10 min
Prep: 10 min
Cook: –
Difficulty: Easy
Per person: €1.50

By the CookinBreak team

Ingredients 6

servings

Estimated cost €1.50

Equipment

Blender
Glass
Straw
Knife

Instructions

Tap a number to check off the step, and a time to start a timer.

Wash and hull the strawberries. Peel the banana if you are using one.

5 more steps to nail this recipe

Create your free account and see the full recipe, with exact times and timers.

Continue with Google Create my free account

It's free · sign up in 30 seconds · I already have an account

Goes well with

🎅 Christmas: all recipes

With drinks

Mini Foie Gras Toasts with Cranberry Chutney

25 minEasy

As a main

4.5

Spinach Feta Tart

45 minEasy

For dessert

Raspberry Cheesecake Cups

20 minEasy

Nutrition facts

per serving · estimate

150kcal

Protein3 g8%
Carbs30 g80%
Fat2 g12%
Fiber4 g

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

For an even creamier smoothie, add plain or Greek yogurt to the mix. It gives a richer texture and a slightly tangy taste! 🍓🥄

Freezing : Can you freeze this recipe?

Yes

But the texture changes. Max 1 month in ice cube trays or airtight containers. Blend again after thawing.

Storage : How long does it keep?

Oxidizes quickly, loses texture and nutrients. Make just before serving.

Making ahead : Can you make it the day before?

Same day

Oxidizes quickly, loses texture and nutrients. Make just before serving.

Reheating : How do you reheat it?

Not applicable, cold drink.

Variations

Use frozen strawberries for a thicker, colder smoothie.
Choose a plant-based milk: almond or soy.
Replace the honey with maple syrup.

Mistakes to avoid

Adding too much ice at once: add it after the first blend, then blend again for a cold drink.
Sweetening blindly: adjust the honey to how ripe the fruit is.
Forgetting to hull the strawberries before blending.

Frequently asked questions

How do you make a strawberry smoothie?

Wash and hull the strawberries, peel the banana, then put them in a blender with the milk and honey. Blend until smooth and uniform, then add ice cubes if you like.

Can you use frozen strawberries?

Yes, the recipe works with fresh or frozen strawberries, 200 g in total. Frozen strawberries make the smoothie colder and thicker, without necessarily needing ice cubes.

Which milk should you choose for a strawberry smoothie?

Use 200 ml of cow's, almond or soy milk, depending on your preference. The milk provides the creamy base, which the banana and honey soften.

How do you sweeten a strawberry smoothie?

One tablespoon of honey or maple syrup is usually enough. Adjust to how ripe the fruit is: very ripe strawberries need less sugar.