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Golden oven-roasted sweet potato cubes sprinkled with fresh parsley in a white ceramic serving dish

FranceCooking

Spiced Roasted Sweet Potato Cubes

Give in to these spiced oven-roasted sweet potatoes, golden on the surface and delightfully tender inside. Enhanced by a blend of paprika and cumin, they go well with a crunchy green salad or roast meat for a healthy everyday meal.

Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
Easy
Per person
€1.05

Ingredients 8

Estimated cost €4.20

Equipment

  • Baking sheetlined with parchment paper
  • Vegetable peelerfor peeling and cutting the sweet potatoes
  • Chef's knife
  • Large mixing bowlfor coating the pieces well

Instructions

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Preheat your oven to 400 °F on convection and line a baking sheet with a sheet of parchment paper.

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As a starter

For dessert

To drink

Nutrition facts

per serving · estimate
  • Protein3 g
  • Carbs33 g
  • Fat10 g
  • Fiber6 g
Nutri-Score AÉco-Score A

Share of each nutrient in the calories of one serving.

Good to know

Chef's tip

For a nice crispy texture on the outside without drying out the flesh, space the cubes well apart on the baking sheet. If the pieces touch, the moisture does not evaporate properly and the vegetables may turn soft instead of caramelizing.

Freezing : Can you freeze this recipe?

Yes

Very good, up to 3 months in freezer bags or airtight containers.

Storage : How long does it keep?

Keeps 3 to 4 days max in an airtight container in the fridge.

Making ahead : Can you make it the day before?

Yes

Cut sweet potatoes can be kept in cold water or in an airtight container in the fridge for 24h.

Reheating : How do you reheat it?

Reheat 10-15min in a 180°C oven or air fryer to regain the crispness. Microwave possible, but the texture is less pleasant.

Variations

  • Herbes de Provence version: replace the cumin and chili with a tablespoon of dried oregano or thyme for a more Provençal note.
  • Smoky and spicy version: use smoked paprika (pimentón) and add a pinch of garlic powder for a barbecue-style flavor profile.
  • Sweet and savory version: add half a teaspoon of cinnamon and a light drizzle of maple syrup to the oil mixture before putting in the oven.

Mistakes to avoid

  • Cutting pieces of uneven sizes, which leads to uneven cooking with some cubes burnt and others still hard.
  • Overcrowding the baking sheet, which makes the sweet potato steam in its own moisture instead of roasting.
  • Forgetting to stir halfway through, risking burning the side touching the parchment paper while leaving the top dull.

Frequently asked questions

Can I leave the skin on the sweet potatoes for this recipe?

Yes, you can absolutely keep the skin if your sweet potatoes are organic. Scrub them thoroughly under lukewarm water, then dry them well before cutting them into even cubes.

How can I tell if the sweet potato cubes are done?

Simply insert the blade of a sharp knife into the center of a large cube after 25 to 30 min at 200°C. The blade should slide in with no resistance, while the outside should be a nice golden, caramelized color.

What can I replace the cayenne pepper with if I am wary of heat?

You can easily replace the cayenne pepper with an extra pinch of sweet paprika or with granulated garlic, to keep a rich flavor without any burning sensation.

What sauce should I serve with these spiced sweet potato cubes?

These roasted cubes pair perfectly with a fresh sauce of Greek yogurt, lemon juice and fresh herbs, or with a bold mustard and shallot vinaigrette.

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