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Fish Friday

The menu for Friday, October 17

A seafood dish to wrap up the week. A seasonal starter, main and dessert, chosen to go together.

  • 2 h 10total
  • 700 kcalper person
  • ≈ €4.90per person
  • Mediumdifficulty
  1. Starter

  2. Main

  3. Dessert

Where to start?

  1. Start with the starter (50 min): it takes the longest.
  2. Meanwhile, make the main (50 min).
  3. Finish with the dessert (30 min), to serve right away.

The week at a glance

Menus are ready a week ahead, so you can plan your shopping in one go.

  1. Monday, October 13🎃 Halloween
  2. Tuesday, October 14
  3. Wednesday, October 15
  4. Thursday, October 16
  5. Friday, October 17Fish Friday
  6. Saturday, October 18🎃 Halloween
  7. Sunday, October 19Weekend menu

How we put the menu together

Not a random draw: simple rules, for a menu that makes sense.

  • In seasonNo gazpacho in winter, no raclette in August: every recipe follows the calendar.
  • Goes togetherThe main first, then a starter and a dessert that don’t repeat its ingredients, with reasonable calories.
  • Follows the weekMeatless Monday, Fish Friday, quick dishes on weeknights and more indulgent ones on weekends. Holidays get a holiday menu.
  • Never twice in a rowA recipe doesn’t come back for six weeks. Not feeling a dish? “Another idea” suggests three more.
A menu that respects your allergies and your dietWith a free account, any dish that doesn’t fit is swapped automatically. And you can add the menu to your shopping list in one click.
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