No wheat, barley or rye
Easy gluten-free recipes
No wheat, barley, rye or spelt: recipes that are naturally gluten-free or easy to adapt, with all the flavor you love.
- Rice, buckwheat, corn, potatoes
- Every ingredient checked
- 148 recipes in 30 min or less
Community favorites
The most-cooked gluten-free recipes on CookinBreak.
Gluten-free mains for every day
Meat, fish, vegetables, rice and potatoes.
Good to know
Swapping an ingredient, spotting hidden pitfalls, setting up your kitchen: the little things that make every day easier.
Flours that stand in for wheat
Rice, buckwheat, corn or chickpea flour, almond flour or starch: blend two of them for a better texture.
Watch for hidden gluten
Soy sauce, bouillon cubes, deli meats and snack crackers often hide gluten. Read the labels and look for a certified gluten-free mark.
Avoid cross-contact
A dedicated cutting board, toaster and colander, plus a clean counter: a few crumbs are enough to bother someone with celiac disease.
Oats, with care
Oats don't contain gluten, but they're often cross-contaminated: choose oats certified gluten-free.
Desserts without wheat flour
Almond flour, cornstarch or rice flour take over.
Ready in 30 minutes
Quick and simple, no second-guessing.
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All our gluten-free recipes
259 recipes, most loved first.
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Your questions
Which foods contain gluten?
Wheat (including spelt and kamut), barley, rye and anything made from them: bread, pasta, couscous, cookies, beer, and many sauces and processed foods.
Which starches are naturally gluten-free?
Rice, corn, buckwheat, quinoa, millet, potatoes, sweet potatoes and legumes.
Are these recipes suitable for celiac disease?
They contain no gluten-based ingredients, but always check the label of every product (traces, cross-contact at the factory) and follow your doctor's advice.
How do I make a great gluten-free cake?
Combine a gluten-free flour (rice, buckwheat) with a starch (cornstarch, potato starch) or almond flour, and add a little more egg or liquid: the batter should stay soft.